Goh YogaFeb 11, 20195 minWhat Do You Think...?Take a moment, just read that again... "What you think, you become. What you feel, you attract. What you imagine, you create."-Buddha
Goh YogaJan 18, 20193 minWe Rise By Lifting OthersThe warm sense of community of sharing is so uplifting; both motivating and allows everyone to grow and thrive!!
Goh YogaNov 9, 20183 minIs Yoga a Religion?"Yoga is a worshiping God." ... "Yoga is connecting to a higher being/ consciousness." Is it ???
Goh YogaSep 18, 20184 minVariety, Spice Up Your Life!Mindfulness begins from any moment we sit with our own thoughts...How am I feeling today...What does my body need today...What do I need ?