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What is Embodied Healing?

Embodied Healing with Goh Yoga is a place of compassionate healing and exploration of mind-body. Practices include; Trauma Informed Yoga (TIY), Reiki, meditations and sound healing. The trauma informed classes and workshops are designed to help individuals reconnect with their bodies and feel grounded. Rosanne's background in yoga, meditation, reiki and sound healing offer a space for curiosity to explore how we interact with our daily experiences and utilises the power of energy and sound to alleviate anxiety, promote relaxation, connection and emotional release. Classes are designed for both beginners and experienced individuals looking to deepen their practice and understand more about yoga philosophy and the mind-body connection.

Reiki Healing or Tibetan Singing Bowl

 

Nourishing for the mind, body, Self and soul. Sessions are available upon request.

Offerings tailored to you individually:

  • 1-1s Zoom Reiki & Sound Healing

  • 1-1 Sound Healing (in-person)

  • Small Group Sessions

 

In-person Reiki sessions are available at extra cost to cover room hire. This is also dependant on the venues availability. 

Booking with a friend? You can book up to 2 people and split the cost (More than 2 people please get in touch for quote)

Current Pricing:

£45 - 1 hr 

£60 - 1 hr 30 min

Please get in touch for availability and for discount on sessions bundles.

Private 1-1 Trauma Informed Yoga Sessions 

Available upon request. 

Rosanne will invite you into a space of enquiry and learning as she guides you to discover grounding, curiosity, self regulation, exploration of your nervous system and window of tolerance. She will offer a open, non-judgmental, compassionate space to resource and connect to finding safety in your own body. This is also a collaborative process and so the sessions may not be what is usually considered as a regular yoga practice. 

More About TIY - Read 'What is TIY' Blog Post

Current Pricing for 1-1:

(Travel charges may incur depending on where you live)

£55 - 1 hr (Online via Zoom)

£65 - 1 hr (In Person) 

Please get in touch for availability and session bundle discount.

REIKI & SOUND HEALING
TRAUMA INFORMED YOGA

Let’s Work Together

Get in touch so we can start your healing journey.

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