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Services with Rosanne

Services

"Cultivate the freedom to be authentically yourself and live with compassion."

 

Practice with Rosanne is a personal practice where you will feel more centred and relaxed. Journey to come back home to yourself through, explorative movement, breath and intention. Modalities include: Yoga, Trauma Informed Yoga, Reiki, Meditation, Tibetan Singing Bowl Healing, Journaling. 

 

Rosanne offers yoga and meditation practices that are mindful, explorative and designed to meet you where you are at. We arrive in each practice with intention, guided by the breath. Throughout this journey with me, you will learn how to relax, nourish & connect to your body, create autonomy (figuring out what feels good for you), be empowered with choice and learn to become more self aware. Based on traditional Hatha, Yin, mindfulness and embodiment practices.

See Full Price List - Here

For more details scroll down...

I look forward sharing my passion for yoga and healing practices with you!  

Reiki & Tibetan Singing Bowl Sessions

Reiki

Reiki healing or Tibetan Singing Bowl are so nourishing for the mind, body, Self and soul. Sessions are available upon request.

I offer the following (tailored to your requirements). 

  • 1-1s Zoom Reiki & Sound Healing

  • 1-1 Sound Healing (in-person)

  • Small Group Sessions

 

In-person Reiki sessions are available at extra cost to cover room hire. This is also dependant on the venues availability. 

Booking with a friend? You can book up to 2 people and split the cost (More than 2 people please get in touch for quote)

Current Pricing:

£45 - 1 hr 

£60 - 1 hr 30 min

Please get in touch for availability and for discount on sessions bundles.

Private Yoga Sessions

Classes

Private Yoga or meditation sessions are available upon request.

I offer 1-1s or small group classes tailored to your requirements and pace. I also offer wellbeing session for offices, schools and colleges. 

(via Zoom or in-person)

Current Pricing for 1-1:

(Travel charges may incur depending on where you live)

£35 - 1 hr (Online via Zoom)

£45 - 1 hr

£60 - 1 hr 30 min

Booking with a friend? You can book up to 2 people and split the cost (More than 2 people please get in touch for quote)

Current Pricing for group/offices/schools:

 

£70 to £100 - 1 hr 

Price is dependent on location, mats required etc.

Please get in touch for availability and session bundle discount.

Trauma Informed Yoga Sessions

Private 1-1 Trauma Informed Yoga sessions are available upon request.

Rosanne will invite you into a space of enquiry and learning as she guides you to discover grounding, curiosity, self regulation, exploration of your nervous system and window of tolerance. She will offer a open, non-judgmental, compassionate space to resource and connect to finding safety in your own body. This is also a collaborative process and so the sessions may not be what is usually considered as a regular yoga practice. 

Current Pricing for 1-1:

(Travel charges may incur depending on where you live)

£55 - 1 hr (Online via Zoom)

£65 - 1 hr (In Person) 

Please get in touch for availability and session bundle discount.

TIY

Group Classes

Rosanne currently offers both online and in-person yoga sessions.

 

Online sessions are available via  Zoom, Insight Timer and YouTube.

Personal virtual 1-1s are available upon request. Please get in touch.

Free meditations are available on Soundcloud, Insight Timer and YouTube

Donations are welcome

CLASS TIMETABLE

Note: Yin Yoga is held once a month (last Monday of the month)

  • A meditative style of yoga - 20:15 Live (Last Monday of Month)


    Mon

    7 British pounds
  • Trauma sensitive gentle practice to start your day - 8:00 am Live


    Wed

    7 British pounds
  • A strong, flowing, mindful practice - Live at 18:30


    Thu

    7 British pounds
  • 1 -1 Personal Reiki Session accompanied with Singing Bowls


    From 45 British pounds
  • Chair Yoga to nurture your mind, body and wellbeing.


    Thu

    £2 (Pay at Class)
  • Every Friday at Withington Baths


    Fri

    £6 (Pay at Class)
Online Classes

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

*** Please remember that yoga is an individual personal practice and that every time we come to practice we feel different. Be mindful and intuitive to your own body by taking the practice and variations at your own pace. Meet yourself where you are at on that given day. Please take care, as I am not physically with you, so it is your responsibility to listen to your body and take the class at your own pace.***

FREE Yoga & Meditation Sessions

via YouTube

Join me in the comfort of your own home. Where yoga sessions are led mindfully at your own pace. Have the freedom to do the class when you are free and to pause at any time. No one is watching so doesn't matter what you look like. Enjoy the sense of feeling connected to your body, the present through mind, body and breath. 

Donations are welcome

Meditations Online

Free meditations to guide you to feel more relaxed, mindful and centred.

Via SoundCloud and Insight Timer

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