Services with Rosanne
"Cultivate the freedom to be authentically yourself and live with compassion."
Practice with Rosanne is a personal practice where you will feel more centred and relaxed. Journey to come back home to yourself through, explorative movement, breath and intention. Modalities include: Yoga, Trauma Informed Yoga, Reiki, Meditation, Tibetan Singing Bowl Healing, Journaling.
Rosanne offers yoga and meditation practices that are mindful, explorative and designed to meet you where you are at. We arrive in each practice with intention, guided by the breath. Throughout this journey with me, you will learn how to relax, nourish & connect to your body, create autonomy (figuring out what feels good for you), be empowered with choice and learn to become more self aware. Based on traditional Hatha, Yin, mindfulness and embodiment practices.
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See Full Price List - Here
For more details scroll down...
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I look forward sharing my passion for yoga and healing practices with you!
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Reiki & Tibetan Singing Bowl Sessions
Reiki healing or Tibetan Singing Bowl are so nourishing for the mind, body, Self and soul. Sessions are available upon request.
I offer the following (tailored to your requirements).
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1-1s Zoom Reiki & Sound Healing
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1-1 Sound Healing (in-person)
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Small Group Sessions
In-person Reiki sessions are available at extra cost to cover room hire. This is also dependant on the venues availability.
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Booking with a friend? You can book up to 2 people and split the cost (More than 2 people please get in touch for quote)
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Current Pricing:
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£45 - 1 hr
£60 - 1 hr 30 min
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Please get in touch for availability and for discount on sessions bundles.
Private Yoga Sessions
Private Yoga or meditation sessions are available upon request.
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I offer 1-1s or small group classes tailored to your requirements and pace. I also offer wellbeing session for offices, schools and colleges.
(via Zoom or in-person)
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Current Pricing for 1-1:
(Travel charges may incur depending on where you live)
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£35 - 1 hr (Online via Zoom)
£45 - 1 hr
£60 - 1 hr 30 min
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Booking with a friend? You can book up to 2 people and split the cost (More than 2 people please get in touch for quote)
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Current Pricing for group/offices/schools:
£70 to £100 - 1 hr
Price is dependent on location, mats required etc.
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Please get in touch for availability and session bundle discount.
Trauma Informed Yoga Sessions
Private 1-1 Trauma Informed Yoga sessions are available upon request.
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Rosanne will invite you into a space of enquiry and learning as she guides you to discover grounding, curiosity, self regulation, exploration of your nervous system and window of tolerance. She will offer a open, non-judgmental, compassionate space to resource and connect to finding safety in your own body. This is also a collaborative process and so the sessions may not be what is usually considered as a regular yoga practice.
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Current Pricing for 1-1:
(Travel charges may incur depending on where you live)
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£55 - 1 hr (Online via Zoom)
£65 - 1 hr (In Person)
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Please get in touch for availability and session bundle discount.
Group Classes
Rosanne currently offers both online and in-person yoga sessions.
Online sessions are available via Zoom, Insight Timer and YouTube.
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Personal virtual 1-1s are available upon request. Please get in touch.
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Free meditations are available on Soundcloud, Insight Timer and YouTube
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CLASS TIMETABLE
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Note: Yin Yoga is held once a month (last Monday of the month)
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A meditative style of yoga - 20:15 Live (Last Monday of Month)
Mon
7 British pounds
Trauma sensitive gentle practice to start your day - 8:00 am Live
Wed
7 British pounds
1 -1 Personal Reiki Session accompanied with Singing Bowls
From 45 British pounds
Class Schedule
Dec 11 - Dec 17
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M
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*** Please remember that yoga is an individual personal practice and that every time we come to practice we feel different. Be mindful and intuitive to your own body by taking the practice and variations at your own pace. Meet yourself where you are at on that given day. Please take care, as I am not physically with you, so it is your responsibility to listen to your body and take the class at your own pace.***
FREE Yoga & Meditation Sessions
via YouTube
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Join me in the comfort of your own home. Where yoga sessions are led mindfully at your own pace. Have the freedom to do the class when you are free and to pause at any time. No one is watching so doesn't matter what you look like. Enjoy the sense of feeling connected to your body, the present through mind, body and breath.
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Meditations Online
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Free meditations to guide you to feel more relaxed, mindful and centred.
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Via SoundCloud and Insight Timer
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