Goh YogaJan 3, 20202 minNew Year, New Decade, Same Me!Wishing you all a relaxing, recharged start to the new year, a new decade as we move into 2020!
Goh YogaJul 22, 20193 minGroundingWhat is Grounding? Grounding (aka earthing) is that sense of settling, coming back to yourself, engaging or surrendering to the present.
Goh YogaMay 26, 20194 minBalance“Life is all about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly okay, and absolutely necessary, to shut
Goh YogaFeb 11, 20195 minWhat Do You Think...?Take a moment, just read that again... "What you think, you become. What you feel, you attract. What you imagine, you create."-Buddha
Goh YogaJan 18, 20193 minWe Rise By Lifting OthersThe warm sense of community of sharing is so uplifting; both motivating and allows everyone to grow and thrive!!