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Join date: May 21, 2018
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May 1, 2024 ∙ 3 min
Yin Yoga Poses for Burn Out
Although Spring is arriving - the time for rebirth and Winter is coming to a close - time for rest. I still feel Yin deficient as I write...
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Mar 6, 2024 ∙ 4 min
What is TIY?
TIY is an approach that recognises and addresses the impact of trauma on an individual's well-being.
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Goh Yoga
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