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Goh Yoga

Practice with Rosanne

ABOUT

Hello & Welcome!

Rosanne offers practices to relax, holding a space to nourish in self care & 'Me Time'. She also teaches people how to cultivate a compassionate relationship with an embodied Self, through exploring calm and safety in the body. Practices are offered through a wholesome, spiritual, embodied, therapeutic approach; including Trauma Sensitive/Informed Yoga, Hatha & Yin Yoga, Reiki, meditation, journaling and sound healing.

 

​Compassion, curiosity, presence, passion and authenticity are the qualities and pillars she both values to live by and explored in her offerings and practices. 

"I wish for everyone to find a path home to their bodies; to build a healthy relationship with their mind, body and soul; a wholesome connection to their authentic Self. I want to help people come back home to themselves, find the tools to approach fear with compassion and courage, anxiety with ease and clarity, scatteredness with calm and presence: To feel safe, ease in your own body and have the freedom to be authentically and compassionately yourself! "

Services

Practice with Rosanne offers a space to journey back home to yourself. This space invites you to explore practice such as Yoga, Trauma Informed Yoga, Meditation, Reiki and Sound Healing.

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Online Classes

Join our online community with classes online - Monday *, Tuesday,& Wednesday.

*Usually last Monday of month

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Trauma Informed Yoga

Embodied Healing with Goh Yoga is a place of healing, curiosity and presence.

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Events & Retreats

Join Rosanne in her latest collaboration to begin your journey back home to yourself and enhance your wellbeing today.

EVENTS

What's New

  • 30 Jun 2024, 17:30 – 19:00
    RISE Fitness & Wellness, Unit 4-5, Hulme Shopping Centre, Cheadle Hulme, Cheadle SK8 5BB, UK
    Experience Yin Yoga, Yoga Nidra and Sound Bath with Rosanne at Rise! TICKETS AVAILABLE VIA RISE
  • 06 Jul 2024, 09:30 – 11:30 BST
    Manchester, 102 Barlow Moor Rd, Manchester M20 2PN, UK
    Join Rosanne at Yes Lah in her latest collaboration offering a relaxing grounding start to your weekend followed by a yummy brunch by Yes Lah! Tickets AVAILABLE - Via Yes Lah Website (Link in description)
  • 07 Jul 2024, 13:00 – 15:00
    Cheadle, Suite L2, The, Institute, Cheadle SK8 2BD, UK
    A 2 hour experiential workshop to practice internal inquiry, exploration of the key principles of Yin Yoga, relaxation and how to soften. A practice to observe your embodied experience of yin, concluded with sound relaxation.
  • 18 Jul 2024, 18:45 – 19:45
    Zoom
    Hatha Flow practice inviting you to find flow and strength in your body before you relax!
  • 20 Jul 2024, 10:30 – 12:00
    Manchester, Charlton House, 27 Ardwick Green N, Manchester M12 6DL, UK
    A peaceful Saturday morning of Self Care at the beautiful Floriental Studio. Guided relaxation with Singing Bowls followed by tea ceremony hosted by Floriental.
  • 01 Sept 2024, 13:00 – 15:00
    Cheadle, Suite L2, The, Institute, Cheadle SK8 2BD, UK
    A 2 hour experiential workshop to practice internal inquiry, exploration of the key principles of Yin Yoga, relaxation and how to soften. A practice to observe your embodied experience of yin, concluded with sound relaxation.
  • 27 Sept 2024, 15:00 BST
    Purusha Retreats, Chestnut Tree Farm, Lincoln LN5 0DW, UK
    Rosanne is collaborating with Taproot Psychology offering an Intensive Therapy Trauma Retreat for Women at Purusha Retreats, Lincoln, UK
  • 04 Oct 2024, 15:00 BST – 06 Oct 2024, 13:00 BST
    Westwood Retreat Centre, Westwood Edge Rd, Golcar, Huddersfield HD7 4JY, UK
    This Retreat has now sold out - If you're interested in the next one or if a space becomes available - please get in touch to be added to waitlist! Yoga • Relax • Meditate • Recharge • Nature • Yummy Food

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TESTIMONIAL

TESTIMONIAL

"I take regular one to one Yoga sessions with Rosanne and have absolutely loved them. Being able to go through positions slowly and work on my technique without the distraction of a full class has been invaluable for my yoga development.

As well as her training and knowledge, Rosannes open and warm personality ensures every session is relaxed and fun: this is something that has definitely contributed to my steady progression. Thanks Rosanne"

—Mathew Hibbert

Get In Touch
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