Hatha Flow (18:30)
A flowing, stronger practice for those who have practiced yoga before.
- 1 hr1 hour
- 6 British pounds£6
- Online Session (Zoom)
Awaken and nourish your body through this flowing, rejuvenating stronger practice. We'll focus on mindful movement for strength, movement with breath for mobility, and balances for fun! (Aimed for those who have practiced yoga before). LIVE ONLY CLASS (this class will not be recorded) (Camera is optional) Price quoted is per household.
Classes are non-refundable. To reschedule a class please give 24 hour notice. After this notice period you can cancel and receive the class recording (for you to practice in your own time). Please drop me a message to either reschedule your booking or request recording.