Winter Retreat
Sun 10 Dec
|Cheadle Hulme
1.5 hour workshop inviting you to surrender, conserve energy into your reserves, nourish and relax to a practice of Yin and Sound Relaxation. Book via RISE Website
Time & Location
10 Dec 2023, 17:00 – 18:30
Cheadle Hulme, Unit 4-5, Hulme Shopping Centre, Cheadle Hulme, Cheadle SK8 5BB, UK
About the event
Winter Retreat: Yin Yoga & Singing Bowl Workshop
BOOK VIA - RISE Website
1.5 hour workshop inviting you to surrender, conserve energy into your reserves, nourish and relax to a practice of Yin and Sound Relaxation
This 1.5 hr workshop invites you to take some time-out, slow down, unwind and relax into the practice of Yin Yoga. This workshop is especially designed for you during this busy festive season! As we arrive into the winter months, a very yin time of the year with longer nights; we are invited to be more introspective, retreat inwards, get cosy and put energy into our reserves.
Join Rosanne in connecting into your body, gentle movement before allowing our minds to relax to the sounds of the Singing Bowls, deepening your journey inwards to come back home to yourself.
What to Expect: