Surrender Sunday Series | Yin Yoga

Surrender Sunday Series: Yin Yoga Workshops

2 hr Workshop Exploring How to Let Go, Key Yin Principles, Concluded with Sound Relaxation

Do you find it hard to let go or slow down? Be curious to explore yin principles, ask yourself where does it feel safe for me to let go?

A series of 2 hr workshops that invite you to take some time out, slow down, unwind, relax and explore the themes and concepts of Yin Yoga practice. 

Rosanne will guide you through an experiential workshop through a trauma sensitive lens, to practice internal exploration, relaxation, how to soften, how to feel safe to surrender and to explore key principles of Yin practice. 

These monthly workshops will offer:

• A practice to observe your embodied experience of Yin
• A space for internal inquiry, deepening your journey inwards to come back home to yourself. 
• Practice of stillness to connect to your intuition
• An exploration of the qualities of Yin
• Chance to physically relieve tension from your body
• Slow down and get cosy in a soothing sound bath. 

What to expect:

• 2 hr practice
• Arrival tea (please bring your own cup)
• Arrival meditation
• Experiential exploration of Yin principes and themes
• Singing bowl relaxation
• Moment of reflection & intention setting

Where & When:

Yoga Sangha - Cheadle

Sundays in Dates 2024:

04 Feb

10 Mar

07 Apr

05 May

02 Jun

07 Jul

(Most are planned during the waning to New Moon phase; a time of slowing down, letting go and surrendering. A perfect time for Yin Yoga!) 

Investment: 

£30 - Single Workshop Ticket

£100 - 4 Workshops*

Members Exclusive Discount: 

£25 - Single Workshop Ticket

£80 - 4 Workshops* for Members Only 

Only 12 spaces available. No experience required. Please email me if you have any enquiries - goh_yoga@hotmail.com

 * Ticket for 4 Workshops must be used in 6 months, more dates may be added. Please notify the dates you intend to attend. You may share this with one other person. For example if you booked on to one workshop with a friend you have 2 workshops left to book or share with a friend and have 2 workshops each to book on to.)