Surrender Sunday Series | January
Sun, 05 Jan
|Cheadle
(Please note different timing) A 2 hour experiential workshop to practice internal inquiry, exploration of the key principles of Yin Yoga, relaxation and how to soften. A practice to observe your embodied experience of yin, concluded with sound relaxation.
Time & Location
05 Jan 2025, 14:00 – 16:00
Cheadle, Suite L2, The, Institute, Cheadle SK8 2BD, UK
Guests
About the event
Surrender Sunday Series: Yin Yoga Workshops
2 hr Workshop Exploring How to Let Go, Key Yin Principles, Concluded with Yoga Nidra & Sound Relaxation
Do you find it hard to let go or slow down? Be curious to explore yin principles, ask yourself where does it feel safe for me to let go?
A series of 2 hr workshops that invite you to take some time out, slow down, unwind, relax and explore the themes and concepts of Yin Yoga practice.Â
Rosanne will guide you through an experiential workshop through a trauma sensitive lens, to practice internal exploration, relaxation, how to soften, how to feel safe to surrender and to explore key principles of Yin practice.Â
These monthly workshops will offer: