Spring Yoga Flow

Celebrating the arrival of Spring! 

Rosanne will guide you through a hatha yoga flow that will embody the themes of Spring! 

Focusing on the flow to connect with your body through this nourishing practice where we will focus on mindful movement for strength, movement with breath for mobility, and balances for fun! Variation are always given.  (Camera is optional) Price quoted is per household.

CHANCE TO WIN! Prize - Month Membership with Goh Yoga, Goh Yoga Self Care Calendar & Pack of LSW Mind Cards!

All are welcome whom want to come and celebrate! No experience is required, accessible for all.