Begin Again: Yin Yoga & Intention Setting Workshop

Begin Again: Yin Yoga & Intention Setting Workshop 

2 hour Workshop Exploring Letting Go Of 2023 and Arriving into 2024. Yin Yoga, Intention Setting and  Sound Meditation

This 2 hr workshop invites you to take some time out, slow down, release the hold of 2023, to create space for 2024. You are invited to relax and really get into the practice of Yin Yoga. As we arrive into 2024, just before the new moon, it is a perfect time to reflect and step into the new year with intention. This space offers that slowing down to reflect, let go and create space for the new and your intentions. This practice invites you to explore the embodiment of your own experience of yin. 

Rosanne will guide you through an experiential workshop to practice internal exploration, relaxation, how to soften, how to feel safe to surrender through the exploration of key principles…