Classes with Rosanne
"Cultivate the freedom to be authentically yourself and live with compassion."
Yoga practice with Rosanne is a personal practice where you will feel more centred and relaxed. Journey to come back home to yourself through explorative movement, breath and intention.
Yoga and meditation practices that are mindful, explorative and designed to meet you where you are at. We arrive in each practice with intention, guided by the breath. Throughout this journey with me, you will learn how to relax, nourish your body, create autonomy (figuring out what feels good for you), be liberated with choice and learn to become more self aware. Based on traditional Hatha, Yin, mindfulness and embodiment practices.
I look forward sharing my passion for yoga and to practice with you!
Private sessions are available upon request.
I offer 1-2-1s or small group classes tailored to your requirements and pace. I also offer wellbeing session for offices, schools and colleges.
(via Zoom or in-person)
Please get in touch.
Friday | 8:15 am | Withington Baths | £5
Hatha Yoga 1 hr
Join me for a morning stretch and flow to start your day before the weekend!
Please see below for more details. If you are not in a position to pay for classes please get in touch or find a library of recorded classes in my Facebook Group.
Personal virtual 1-1s are available upon request. Please get in touch.
ONLINE CLASS TIMETABLE
Note: 13th Dec - 3rd Jan - No online classes. Classes will resume on Wednesday 5th January.
*** Please remember that yoga is an individual personal practice and that every time we come to practice we feel different. Be mindful and intuitive to your own body by taking the practice and variations at your own pace. Meet yourself where you are at on that given day. Please take care, as I am not physically with you, so it is your responsibility to listen to your body and take the class at your own pace.***
FREE Yoga Classes
Join me in the comfort of your own home. Where yoga sessions are led mindfully at your own pace. Have the freedom to do the class when you are free and to pause at any time. No one is watching so doesn't matter what you look like. Enjoy the sense of feeling connected to your body, the present through mind, body and breath.
Free meditations to guide you to feel more relaxed, mindful and centred.