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10 Mins for 10 Days of Yin Yoga Dedicate 10 mins (either in the morning or evening) for 10 days! A time to sloooow dooowwnn, connect to Yin; a slow and gentle rise in the morning or a relaxing unwind in the evening. Each day, you are invited you to arrive, slow down, connect, release and relax. Each practice comes with an intention (which you can choose to take or leave). Commit to this FREE 10 days of yoga practice and notice what you learn about yourself!
You can also join this program via the mobile app.
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Free
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