Goh YogaJul 22, 20193 minGroundingWhat is Grounding? Grounding (aka earthing) is that sense of settling, coming back to yourself, engaging or surrendering to the present.
Goh YogaFeb 11, 20195 minWhat Do You Think...?Take a moment, just read that again... "What you think, you become. What you feel, you attract. What you imagine, you create."-Buddha
Goh YogaJan 18, 20193 minWe Rise By Lifting OthersThe warm sense of community of sharing is so uplifting; both motivating and allows everyone to grow and thrive!!
Goh YogaNov 9, 20183 minIs Yoga a Religion?"Yoga is a worshiping God." ... "Yoga is connecting to a higher being/ consciousness." Is it ???