Goh YogaJan 3, 20202 minNew Year, New Decade, Same Me!Wishing you all a relaxing, recharged start to the new year, a new decade as we move into 2020!
Goh YogaFeb 11, 20195 minWhat Do You Think...?Take a moment, just read that again... "What you think, you become. What you feel, you attract. What you imagine, you create."-Buddha
Goh YogaNov 9, 20183 minIs Yoga a Religion?"Yoga is a worshiping God." ... "Yoga is connecting to a higher being/ consciousness." Is it ???
Goh YogaSep 18, 20184 minVariety, Spice Up Your Life!Mindfulness begins from any moment we sit with our own thoughts...How am I feeling today...What does my body need today...What do I need ?
Goh YogaAug 26, 20183 minGoood Morning5 things that you can do in the morning to set yourself up for a great day!